In 100 g (Grams) of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour there is 0.001 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pepperoni, beef and pork, sliced	0.04 g	0.04%

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour is a type of Baked Products. The most significant nutrients in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour are listed below.

Water	2.48 g	2.48%
Energy (calorie)	456 kcal
Energy (joule)	1910 kJ
Protein	2.5 g	2.5%
Total lipid (fat)	15.41 g	15.41%
Ash	2.67 g	2.67%
Carbohydrate, by difference	76.94 g	76.94%
Fiber, total dietary	3 g	3%
Sugars, total	3.9 g	3.9%
Sucrose	3.2 g	3.2%
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	71.9 g	71.9%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.56 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	57 mg	0.06%

Nutrients in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour